Ayako Kato reflects on her movement history: starting with ballet, and then discovering Japanese and Western modern dance. In this interview, she shares how tracing her dance history led to becoming "unboxed," and offers a glimpse into her upcoming Ballet Unboxed workshop exploring quantum entanglement, the art of being, and what happens when no one tells you what to do.

What does it mean to step into an open-level ballet class? In this post, I break down how I approach open level: prioritizing the least experienced participant, offering flexible structure, and supporting exploration through movement and conversation. If you’re curious about what to expect or wondering if this class is right for you—read on!